The Coaching Format

How does it work?


The coaching format and environment is varied. I mostly work with my clients by telephone, with regularly scheduled, often weekly appointments. 

Some people prefer in-person coaching, whether at their office, my office, or off-site. Coaching takes place in boardrooms, private homes, holiday retreats and at the local cafe.


You may contract with me for a fixed period of time, such as three months, six months, or a year, or establish an ongoing, open-ended relationship. 

As a Career and Life Coach, I provide the structure, tools and models and perspective to help you accomplish more in your health, work and life.


Life coaching is a goal orientated, results focussed professional alliance that helps you bridge the gap between where you are now and where you want to be.

Getting Started

I typically begin a working relationship with an initial process that is part orientation and part self-discovery work for my clients. Mostly, it is a brief interview or a page or two of basic questions, all handled in the initial coaching session. Other times it may be several sessions, assessments of various kinds, and interviews with the client’s co-workers if required.

This foundation-setting, familiarizes you with the coaching process, provides an opportunity to design the alliance, and begins the work of clarifying your issues and goals. Little by little, we start the flow . .

No matter what form the coaching takes, it will be most effective when you and I create a safe and courageous space for the work, and where we both consciously design our working alliance.


Call me now to have a chat about how I can assist
you to move forward on the things that matter most to you.

       "Hats off to the past, sleeves up to the future." Fletcher Jones



(30 Minutes Via Phone)
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The mind is restless, 
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151 Raglan Parade
Warrnambool Vic 3280

M:  0417 529 533

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