Everything you need to know to improve your health, lose weight
and regain your energy and zest for life.
My Health & Vitality Program has been created for men and women of all ages who desire to be healthy.
It is a particularly enjoyable approach to healthy eating for a healthier life, which has the added benefit of being able to help you gain emotional and mental strength, and balance your weight safely, simply, and sensibly - without cutting calories! And because it is based on natural laws, it will work for you.
It's a natural approach for people needing assistance in balancing their physical, emotional and mental concerns. These concerns, when balanced (or in harmony) reflect health, fitness, wholeness and well-being.
The Health & Vitality Program provides health promoting information, on-going support, and the tools and strategies to keep you motivated, committed and accountable to the health and life goals you set for yourself during your first session.
3 Month Program
regular weekly and bi-weekly group support meetings to keep you motivated and on-track
Natural Hygienic Principles
designed to cleanse and promote your body’s health
Health & Nutrition Information
fromhealth expert presentations
One-on-One Coaching Sessions
look at your life from a holistic point of view and address the issues in your life
·Workbook - including nutrition fact sheets
·Communication and support
·Product discount coupons
·Weigh-in and measure
Your personal coaching sessions are designed to help you address any concerns you may have, which may include your weight challenges, dealing with people in your life or balancing work and life. Whatever issues you wish to improve or manage better - it's your choice.